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HOME > Recipes > Lunch > Battered Fish Fillets with Pea Purée
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Lunch Dinner

Battered Fish Fillets with Pea Purée

Minted peas add a fresh flavour to these fried fish fillets. As seen on Expresso Morning Show or Afternoon Express, SABC3.

4

40min

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INGREDIENTS

Batter
1½ cups (210g) cake flour
Salt and white pepper
1 egg, separated
1 cup (250ml) beer, chilled
½ cup (125ml) water, ice cold

For cooking
Oil, for deep frying
4 x 175g firm fish fillets, such as hake or Cape whiting
¼ cup (35g) cake flour
Salt and white pepper

Pea Purée
3 cups (400g) frozen peas
2 tablespoons (30ml) Clover Mooi River butter
2 tablespoons (30ml) Clover fresh cream
2 tablespooons (30ml) mint
salt and black pepper

Method

Batter
Sift the flour into a large bowl and season with salt and pepper.

Make a well in the centre and gradually whisk in the egg yolk and beer until smooth.

Stir in the water and keep chilled until ready to use.

For cooking
Heat oil in a deep fat fryer to 180–190°C or use a heavy-based pan, filled to one third full with oil.

Whisk the egg white until stiff peaks form, and fold into the reserved batter using a metal spoon.

Season the flour with salt and pepper and lightly coat the fish fillets in the seasoned flour, shaking off the excess, then dip each fillet into the batter to coat well.

Fry two pieces at a time, in the hot oil for 5–6 minutes until golden.

Remove with a slotted spoon, drain on kitchen paper and keep warm whilst cooking the remaining fillets.

Pea Purée
Boil the peas for 2 minutes.

Drain and add the butter, cream, mint, salt and pepper, and purée using a hand blender.

Serve with the fish fillets.

Mooirivier Salted
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Fresh Cream 250ml
/wp-content/uploads/2018/05/cream_250ml_featured.png

CLOVER INGREDIENTS USED IN THIS RECIPE

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      • Butter & Butter Spread
      • Margarines and Fat Spreads
      • Cheese
      • Cream
      • Condensed Milk
      • Amasi
      • Numel
    • Dessert
      • Clover Classic Custard
      • Bliss Dairy Dessert
    • Yoghurt
      • Authentikos
      • Clover Bliss Double Cream
    • DAIRY SNACK
      • Clover Classic
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      • Creamel
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      • Tropika
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      • Clover Quali Nectar
      • Aquartz Mineral Water
      • Mama Anna’s Gemere
      • Manhattan Ice Tea
      • Super M Flavoured Milk
      • Quali Juice
      • Nestlé Pure Life
      • Milo
      • Frankie’s
      • Clovera
    • FUNCTIONAL DRINK
      • Active Drink
    • SOY
      • Clover Good Hope
    • LACTOSE FREE
      • Nolac
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      • Dairy Farmers of South Africa
      • Clover International
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    • Bulk Ingredients
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      • Clover Unsalted Butter
      • Clover Salted Butter
      • Clover Condensed Milk
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